Your relationship with your preteen may depend on how you communicate.
Are you tired of yelling at your preteen and feeling guilty afterward?
Picture this: a home filled with laughter, understanding, and calm conversations instead of constant shouting matches.
Sounds impossible?
It’s not.
Why do we yell at our kids?
Is it because they’re inherently difficult, or is there something deeper at play?
As a mother, you might believe that your preteen’s behavior forces you to yell.
As a result, you may find yourself withdrawing affection, micromanaging their activities, and incessantly nagging,
hoping these tactics will make them “behave” and reduce your need to raise your voice.
But these strategies aren’t your fault; they are what you have picked from society.
No one showed you a different way.
Sure, these methods might work temporarily, but at what cost?
They aren’t long-lasting.
They leave you feeling drained and your preteen feeling controlled.
You’re always coming up with new ways to manage their behavior, so you don’t yell.
Isn’t that exhausting?
You know the kind of mother you want to be, yelling is just in the way of that.
What if I told you there’s a better way?
A unique approach that doesn’t just patch the problem but addresses the root cause of why you yell.
By focusing on the real reason behind your reactions, you can eliminate the need to control your kids.
Say goodbye to the stressful cycle of yelling and hello to a more peaceful home.
Experience the Change:
- Instead of constantly coming up with new tactics, you’ll have lasting strategies that work.
- Build a relationship based on understanding and mutual respect, not fear and control.
- This isn’t just about your kids; it’s about you. Grow into a calmer, more patient version of yourself.
- Feel empowered knowing you’re equipped to handle any situation without resorting to yelling.
Julie’s Story: From Overwhelmed to Empowered
Julie, like other mums I worked with, struggled with yelling at her kids.
She knew she needed to change but wasn’t sure how to start.
Here’s Julie’s story in her own words:
“I had no idea how to keep calm – I felt totally out of control”.
The thought of finding a way to stop yelling at my kids filled me with dread.
And what’s worse, everyone I turned to for advice had different suggestions – one said to try to count backwards from 10, another said to set stricter rules.
I felt like I was drowning.”
Julie was facing the overwhelming problem many mums do – “Where do I start?”
The truth is, while lots of strategies CAN work, you need a clear and simple method to really make a change in your behavior.
But that’s easier said than done, even with all the advice available.
“Knowing I needed to stop yelling helped me focus… for a while.
But then came even more decisions – I couldn’t afford expensive counseling, so I was faced with choosing between different books, programs and online courses. I felt stuck.”
Imagine having a step-by-step approach that helps you create a safe environment where you kids feel safe around you; not fearful.
What if you could follow a proven method that other mums have used successfully?
The Think-Feel-Do approach is designed to help you:
- Understand the cause of yelling ( It is what you think).
- Manage your reactions to your preteen’s behavior
- Discipline and set firm boundaries with your preteen
- Feel good about yourself as a mum.
I Stopped Yelling At My Preteen, I Will Help You Get Started
My name is Esther Mbabazi, a podcaster and the creator of the Yell Less Formula – a program for mums who are successful in careers, and want to stop or at least significantly reduce yelling at their preteens.
When I overcame yelling at my daughter, I made it my mission to help other mums who are struggling the same way I did.
